Coach Kevin
Hockey lover. "Retired" from competitive hockey, but love playing men's league and tourneys with buddies. Created HockeyTraining.com to help other hockey players make their dreams come true!
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Our revolutionary Men's League Hockey Training System is now available:
Sign Up: https://www.hockeytraining.com/mld21-system/
Member's Area: https://www.hockeytraining.com/members/mld21/
We've created the world's most time-efficient hockey training system using our revolutionary ARC-Methodβ’, which stands for Active Recovery Customization.
Why is it unique?
Instead of wasting time scrolling away on your phone during rest periods in between sets, the ARC-Methodβ’ aims to maximize those minutes by incorporating specialized hockey movement drills designed to dramatically improve your hockey performance.
The best part?
It is entirely customizable so that you can choose what you'd like to focus on most.
Whether you're looking to improve on your skating, explosiveness, stickhandling, shot power, energy levels, or conditioning -- we've got you covered.
The ARC-Methodβ’ is backed by science and years of field research. It's guaranteed to be the single most effective tool you will ever use to start dominating on the ice.
And what's even betterβ¦ you won't need a gym membership or any fancy equipmentβ¦
Because the innovative Men's League Domination '21 training system includes a Full Gym/Home Gym and Bodyweight ONLY program!
Check it out here:
https://www.hockeytraining.com/mld21-system/
Sign Up: https://www.hockeytraining.com/mld21-system/
Member's Area: https://www.hockeytraining.com/members/mld21/
We've created the world's most time-efficient hockey training system using our revolutionary ARC-Methodβ’, which stands for Active Recovery Customization.
Why is it unique?
Instead of wasting time scrolling away on your phone during rest periods in between sets, the ARC-Methodβ’ aims to maximize those minutes by incorporating specialized hockey movement drills designed to dramatically improve your hockey performance.
The best part?
It is entirely customizable so that you can choose what you'd like to focus on most.
Whether you're looking to improve on your skating, explosiveness, stickhandling, shot power, energy levels, or conditioning -- we've got you covered.
The ARC-Methodβ’ is backed by science and years of field research. It's guaranteed to be the single most effective tool you will ever use to start dominating on the ice.
And what's even betterβ¦ you won't need a gym membership or any fancy equipmentβ¦
Because the innovative Men's League Domination '21 training system includes a Full Gym/Home Gym and Bodyweight ONLY program!
Check it out here:
https://www.hockeytraining.com/mld21-system/
Share
Get access to our full library of videos like this here: https://www.hockeytraining.com/vip-program
Share
What's up hockey players... just wanted to do a little check-in as we move into the middle of February.
After hitting a little personal rut toward the end of 2020 (pandemic/lockdown taking its toll on me) I've bounced back and started to dial in my training again.Β Just working out from home with the limited equipment I have but am crushing some workouts and testing out some new training methods.
How's your year starting off?Β Are you staying on track with your 2021 goals? What are you looking forward to most this year?
Let's go! πͺ
After hitting a little personal rut toward the end of 2020 (pandemic/lockdown taking its toll on me) I've bounced back and started to dial in my training again.Β Just working out from home with the limited equipment I have but am crushing some workouts and testing out some new training methods.
How's your year starting off?Β Are you staying on track with your 2021 goals? What are you looking forward to most this year?
Let's go! πͺ
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Download here: https://circle.so/ios. Alternatively, the app can be found by looking for "Circle Communities" on the App Store.
Once you are logged in you should see this Hockey Training Community.
Let's go!! ππ»
Once you are logged in you should see this Hockey Training Community.
Let's go!! ππ»
When is the Android App Coming Out?
Here is the response from the Circle team whom we use to host this Hockey Training community: "The Android mobile experience is important to us, too. While we're not actively working on an Android app just yet, we plan on starting it later in the year."
Here is the response from the Circle team whom we use to host this Hockey Training community: "The Android mobile experience is important to us, too. While we're not actively working on an Android app just yet, we plan on starting it later in the year."
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In case you missed my email update, I just wanted to let everyone know that we've got a new Men's League Domination system coming out on February 15th.
VIP members should have access sometime next week when everything is live.
We are taking things to a new level with a revolutionary method that will be incorporated into these workouts. π₯
Stay tuned!
VIP members should have access sometime next week when everything is live.
We are taking things to a new level with a revolutionary method that will be incorporated into these workouts. π₯
Stay tuned!
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The Challenge:
Complete 4 Edge Work sessions in one week - this can include warm-ups, cool downs, or complete edge work routines.
If you are a member you can find some training in our Edge Work Enhancer system. If you aren't a member you can put together your own warm-ups or cool downs using the exercises in this video.
How Will This Help Me?
Elite hockey athletes must create a stable balance around the ankles because the greater amount of force the ankles can safely absorb and produce results in their ability to transfer into better edge work and overall better skating.
Complete 4 Edge Work sessions in one week - this can include warm-ups, cool downs, or complete edge work routines.
If you are a member you can find some training in our Edge Work Enhancer system. If you aren't a member you can put together your own warm-ups or cool downs using the exercises in this video.
How Will This Help Me?
Elite hockey athletes must create a stable balance around the ankles because the greater amount of force the ankles can safely absorb and produce results in their ability to transfer into better edge work and overall better skating.
In addition to lower body force production, strengthening the stabilizing muscles around the ankle helps prevent the chronic issues associated with high-velocity motion such as shin splints and tendonitis.
Lastly, and perhaps most importantly, increased ankle stability leads to enhanced proprioception. Proprioception is the bodyβs ability to realize its place in space (think of having better βbody awarenessβ out on the ice).Β Learn more in this article.
All-Star Level:
Complete at least 4 Edge Work training sessions for the entire month of February!
Make The Commitment:
Comment or like this post if you are committing to giving this February challenge a try!
*Make sure you comment when you've successfully completed the challenge to get added to the leaderboard and have a chance at winning a prize at the end of the year!
Complete at least 4 Edge Work training sessions for the entire month of February!
Make The Commitment:
Comment or like this post if you are committing to giving this February challenge a try!
*Make sure you comment when you've successfully completed the challenge to get added to the leaderboard and have a chance at winning a prize at the end of the year!
